by aoeditor | Apr 28, 2015 | Uncategorized |
Click here to see what we discussed in Part 1. The science backing plantar fascial stretching (PFS) is not convincing to say the least. So, how about a little common sense if you’re not convinced yet. Let’s make the isolated gastrocnemius contracture and calf...
by aoeditor | Apr 22, 2015 | Uncategorized |
Plantar fascial stretching for plantar fasciitis is the rage, but it’s not effective. Here is why! (Part 1 of 2) Plantar fascial stretching (PFS) is definitely hot right now. It is all over the internet. In fact, it has attained sexy status. People want to talk about...
